

Tai Chi Essentials With Lydia
This Health & Longevity program is designed for students of all levels to enhance co-ordination skills to improve Mind and Body harmony for better Tai Chi posture, grace and flow. No experience required. The Tai chi longevity training program is designed into 2 Yin Yang program modalities. The Yang training at the studio is for flexibility, balance and fitness. The Yin QiGong Health Dance training is on Zoom for cultivating better Meridian Qi flow, grounding and circulating inner peace. www.sanmigueltaichi.com Choose from 3 classes a week at the studio, personal energy balancing and coaching by appointments $200 pesos drop in. STUDIO Address:13 F Acamapixtle Calle, Colonia Azteca, TOP bell. Monday, Wednesday & Friday, Time: 9:30am -10:30am For Studio classes: • Comfortable spacious and bright studio with views of the Canyon • Public paid parking on Calzada de La Luz and corner of Calzada de La Presa, across from a Florist • Please arrive 10 minutes early for your first class for registration and payment in pesos before class starts • Message Lydia to reserve your spot
San Miguel Tai Chi For Balance To Reduce Falls
Acamapixtle 13 F
Guanajuato
Mexico
37700