Thursday, October 9, 2025

MND Perspectives: The healing power of tradition in Mexico

Growing up in India, Tamanna Bembenek experienced vibrant traditions filled with family, food, and festivities. These celebrations brought joy, togetherness, and grounding through cultural rituals and community connections. In Mexico, there is similar cultural richness, particularly during religious holidays. Whether it’s sitting outside a church or observing community processions, the shared energy of faith and celebration resonates deeply.

This week on MND Perspectives, our subscriber-exclusive podcast, we look at how ceremony and tradition plays an important role in community cohesion and mental health.

MND Perspectives: The power of tradition in Mexico

Both India and Mexico highlight the power of traditions to foster social bonds, communal values, and a sense of belonging. Modern life often neglects these connections, contributing to loneliness and mental health challenges. Traditions — whether through family gatherings or shared creative pursuits — help anchor us. Inspired by a friend’s family tradition, Tamanna realized the importance of keeping life simple and prioritizing meaningful connections, proving that even small acts of togetherness can bring immense joy and grounding.

This podcast was produced using AI tools. All information collected and discussed in this episode was investigated, written and edited by human journalists. Compiled from a Mexico News Daily article by Tamanna Bembenek. Edited by Kate Bohné. Podcast produced by Chris Havler-Barrett. 

Have something to say? Paid Subscribers get all access to make & read comments.
Singer Karol G poses for a photo with Casa Dragones' Bertha González Nieves

Karol G launches her own Cristalino tequila with SMA-based Casa Dragones

1
The celebrity-backed bottle is Casa Dragones’ first foray into Cristalino tequila, which involves an extra filtration process, often using activated charcoal, to remove the amber color gained during barrel aging.
former president AMLO

What should AMLO’s legacy be? A perspective from our CEO

24
A year after he left office, the first Morena party president's legacy is still a matter of controversy. CEO Travis Bembenek breaks down the facts in a new episode of Confidently Wrong.
American football players in red and yellow jerseys

NFL returning to Mexico City for first time since 2022

1
Mexico City pioneered in 2005 the NFL's move to hold reguar-season games outside the U.S. but has been sidelined in recent years.
BETA Version - Powered by Perplexity