When she gave up a high-flying corporate career in the United States to move to Mexico, Tamanna Bembenek learned a lot more about herself than she ever thought she would.

Here, our subscriber-exclusive podcast discusses Tamanna’s three biggest realizations and the joy she has discovered living in the country. She dives into key realizations about self-care as an act of self-love, redefining “diet” to include everything we consume — from media to relationships — and how Mexico’s vibrant culture taught her to find joy in everyday moments. Join us as Tamanna discusses finding energy, inspiration, and balance while navigating challenges and building a life full of purpose and connection.

This podcast was produced using AI tools. All information collected and discussed in this episode was investigated, written and edited by human journalists. Compiled from a Mexico News Daily article by Tamanna Bembenek. Edited by Kate Bohné. Podcast produced by Chris Havler-Barrett.