MND Perspectives: What I learned moving to Mexico

When she gave up a high-flying corporate career in the United States to move to Mexico, Tamanna Bembenek learned a lot more about herself than she ever thought she would.

Here, our subscriber-exclusive podcast discusses Tamanna’s three biggest realizations and the joy she has discovered living in the country. She dives into key realizations about self-care as an act of self-love, redefining “diet” to include everything we consume — from media to relationships — and how Mexico’s vibrant culture taught her to find joy in everyday moments. Join us as Tamanna discusses finding energy, inspiration, and balance while navigating challenges and building a life full of purpose and connection.

MND Perspectives: What I learned moving to Mexico

This podcast was produced using AI tools. All information collected and discussed in this episode was investigated, written and edited by human journalists. Compiled from a Mexico News Daily article by Tamanna Bembenek. Edited by Kate Bohné. Podcast produced by Chris Havler-Barrett. 

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A group of tourists walking through a charming village in Mexico

From the archive: Learning Spanish? Don’t be shy or afraid of making mistakes

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From the archive: Mexicans are usually charmed when non-native speakers try to speak their language. They’re patient, encouraging and try to be helpful.
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‘Confidently Wrong’ podcast: What one man’s heart surgery story reveals about healthcare in Mexico

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Co-host George Reavis shares his firsthand experience of heart surgery in Mexico — the doctors, the costs, the insurance and what he'd do differently — in the latest "Confidently Wrong" episode.
Expat family in Mexico with kids

3 foreign teenagers reflect on growing up in Mexico

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The available resources for the expat-curious often focus on what it's like to move to SMA, retire there or build a life in Mexico as an adult. But what is the experience of children in those families? MND intern Zella Golden shares three perspectives.
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